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7 tips to get the best out of a relaxing massage - TheHealthSite

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A relaxing massage at the end of the day or on a relaxed Saturday afternoon is something all of us crave. But there are certain things one needs to keep in mind before going for a massage.

1. Choose the type of massage you want – Decide on the type of therapy you want for yourself before or during you book an appointment. Ask the spa and understand the kind of massages they offer and choose the one that suits you the most. Also, you should be aware of what to expect during a...

7 tips to get the best out of a relaxing massage - TheHealthSite

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