From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep.
In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts,...
Aromatherapy tips for a good night's sleep - The Telegraph - Telegraph.co.uk
In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts,...
Aromatherapy tips for a good night's sleep - The Telegraph - Telegraph.co.uk