A massage is often a luxury, but new research into its health benefits suggests it’s a luxury that’s certainly worth the cost and time. A new study finds that massages may actually help treat anxiety and other mental health disorders, like depression, due to their ability to reduce cortisol and anxiety symptoms.
The researchers conducted a randomized study that focused on patients who had...
Therapeutic Massage For Anxiety: How Touch Therapy Improves ... - Medical Daily
The researchers conducted a randomized study that focused on patients who had...
Therapeutic Massage For Anxiety: How Touch Therapy Improves ... - Medical Daily