How to give yourself a good massage... using a tennis ball - The Nelson Mail

No money for a professional massage? No worries.


Not everyone can afford personal masseuse session or trainer to tend to all of their muscle aches and pains.

Enter the trusty (and cheap) tennis ball.

When you're short on money and time, there is an easy way to massage oneself with the benefit of being able to control where it happens and how...

How to give yourself a good massage... using a tennis ball - The Nelson Mail