Dos and Don'ts of Sports Massage After Swimming - Swimming World Magazine

Photo Courtesy: John Mullen


By Dr. G. John Mullen, Swimming World Contributor

Sports massage is just what you need after a workout of competition to make you feel better, to ease muscle pain, and to relax. Right? Not so fast. Don’t crawl on the table just yet without understanding your needs and the right sports massage techniques for the job. Check out the dos and...

Dos and Don'ts of Sports Massage After Swimming - Swimming World Magazine